Hyia ! This is the blog of Kyoungjin Ha. I am a Reflexology therapist working in London.
Here is a collection of articles i recently published. I hope this will be of interest for you.
Reflexology and Massage can help relax, improve your mood, aid sleep, help relieve tension and improves your sense of well-being.
:)

Almost all of us have had surgery and went through a period of recovery. This is because the combination of surgery and painkillers cause a trauma for the body and the mind.
Reflexology or Massage is not a substitute for Medical care and any such claim would be misleading.
However Reflexology or Massage will help you relax, improve your mood, aid sleep, help relieve tension and improves a sense of well-being.

Depression sufferer are usually emotionally, mentally and physically drained.
Reflexology or Massage is not a substitute for Medical care and if you are depressed you should seek medical help. However Reflexology or Massage will help you relax, improve your mood, aid sleep, help relieve tension and improves a sense of well-being. I usually find my clients go into deep relaxation during the treatment. After treatment, they sleep much better and feel more positive, happier and calmer as reflexology provides relaxation.

Recurring physical pain is challenging for the body and the mind
Reflexology or Massage is not a substitute for Medical care and if you experience pain you should seek medical help.
However Reflexology or Massage will help you relax, improve your mood, aid sleep, help relieve tension and improves a sense of well-being.

Everyone can experience back pain at times, which could be the result of poor posture, any kind of injuries/accident, lack of exercise or stress etc. Reflexology or Massage is not a substitute for Medical care and if you experience back pain you should seek medical help.
However Reflexology or Massage will help you relax, improve your mood, aid sleep, help relieve tension and improves a sense of well-being.

After Christmas lots of people complain that they feel bloated, sluggish and discomfort in their digestive system.
Reflexology or Massage is not a substitute for Medical care and you if you have digestive problems, seek medical help.
However Reflexology or Massage will help you relax, improve your mood, aid sleep, help relieve tension and improves a sense of well-being.